Saturday, March 12, 2011
Original green coffee and its benefits
The original green coffee contains antioxidants that can cause heat that can increase fat metabolism, carbohydrate burning Chromium and Vanadium and increase metabolic rate, and with Panax ginseng helps you maintain your energy during weight loss. other ingredients, herbs Heart Leaf effective for fat burning process and to help reduce appetite.
green coffee also contains fiber, vitamin synthesis 70 mg calcium, 250 mg Chromium (as chromium dinicotin) 700 Mg herbal compounds. 180mg antioxidants called polyphenols, EGCG 90 mg.
green coffee has a stronger antioxidant effect than any antioxidants like green tea and grape seed.
Active ingredient in coffee that many of them in health benefits is a compound called chlorogenic acid. Elements of these compounds can neutralize free radicals, and hydroxyl radical problem, which both can lead to cellular degeneration if left unchecked. Chlorogenic acid also helps regulate metabolism. Compared with green tea and grape seed, green coffee extract is twice as effective in absorbing oxygen free radicals.
One advantage of the use of green coffee bean extract is that the negative effects of coffee are chlorogenic acid was thought to improve glucose metabolism by changing the way of absorption by the body. And it does not contain caffeic acid, which gives a boost to energy levels are not like regular coffee, green coffee contains no cafestol, which is a diterpen.
Benefits of Green Coffee namely cafestol increase the concentration of bad cholesterol, LDL, to levels that more and may increase the risk of coronary heart disease by 20% diterpenes also have an effect on liver enzyme levels, this is an indicator of stress on the liver. But in a study that found measurable effects of temporary nature, and also that the level of liver enzymes are much lower than those with liver disease.
Another benefit of green coffee include improving the effectiveness of pain killers, especially for migraine drugs, reduced the risk of diabetes, and helps the body burn a higher proportion of lipids (fats) compared to carbohydrates, which can help with muscle fatigue for athletes and bodybuilders.
Green coffee to help you drain the excess fat in the body, although losing weight fast but make sure the body is strong, no abdominal pain and diarrhea.
Posted by fresh at 1:07 PM